Plant Based Heart Healthy Options
Join Jane Esselstyn, RN, New York Times Bestselling Author, Researcher, Presenter, of the Esselstyn Foundation for this upcoming lecture and cooking demonstration at Siegal Lifelong Learning. This high energy, plant-based cooking demo will emphasize the variety and flavor of a whole food, plant-based diet. The Esselstyn Foundation is a non-profit committed to healing the world of lifestyle related disease through the promotion of whole food, plant-based nutrition. Join us for this discussion and cooking demonstration for healthy hearts! --- Event Details:
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