Education · Avon Lake, OH
ConnectWell: Sleep: Get Ready!
Tue, Nov 10 · 7 PM - 7:45 PM
Avon Lake Public Library (online via ZOOM 1)
Get directions in the appIn this 45-minute webinar from ConnectWell, participants will learn about key aspects of sleep hygiene to get quantity and quality sleep. Content from the ConnectWell Health & Wellness database will be shared during the program. To register ConnectWell is an online health information resource available for free with your Library card through the Library's website.
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