Education · Springfield, OH
Eat Right, Sleep Tight
Sat, Oct 17 · 10:30 AM - 11:30 AM
Northridge
Get directions in the appStruggling to get a good night's sleep? Let Kimberly Oswalt, registered dietitian, help during this program. You will learn how nutrition and lifestyle habits can influence your sleep. Walk away with simple, practical ideas - including foods and snacks - to help support better rest. Food samples will be provided. For adults.
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