Wellness Initiative for Senior Education Program

This is a free evidence based program for older adults that lasts six sessions, each being on a different topic. You may come to all, or one, or even skip around. Participants gain education, connection, and even some snacks and freebies! There are six lessons with the first two occurring in the first week, November 10th and 12th. After this, all dates will occur on a Thursday. Lesson 1: Understanding the Changes Associated with Aging Lesson 2: Aging Sensitivity Lesson 3: Valuing Cultural and Generational Diversity Lesson 4: Medication and the Older Adult Lesson 5: Substance Misuse, Addiction, and Older Adults Lesson 6: An Enhanced Quality of Life