Sound Bath Experience: Wellness Wednesdays

Take a break and enjoy a little self-care with our monthly Wellness Wednesdays program, featuring a new activity or craft each month. All supplies are provided. For adults. ► This program is made possible thanks to an ImpACT Award. *Sound Bath Experience - October 28 11 a.m. Sound Balancing uses soothing tones and vibrations to support emotional well-being, relaxation, and a sense of energetic balance. The sounds are intended to help calm the nervous system, ease stress, and promote an overall sense of harmony, which many people find supportive for rest, mood, and relaxation. This experience is provided by Moonflower Effect. ► Registration is required. Please use the link available below. For more information, please contact Troy-Miami County Public Library at (937) 573-2633 or visit us at 419 W. Main St., Troy. Facebook | Instagram | Threads | LinkedIn