Sports · Yellow Springs, OH
Ambidextrous Exercise & Fitness: Wake Up Your Nondominant Side!
Mon, Dec 14 · 1 PM - 2:15 PM
Yellow Springs Community Library
Get directions in the appReady to challenge your body and your brain? Most workouts reinforce our natural biases, leaving one side of the body doing all the heavy lifting. -- This unique, high-energy class is designed to help you break out of your physical comfort zone, build symmetric strength, and keep yourself incredibly spry.
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