Sports · Dayton, OH
Community Fitness: Tai Chi & Qigong at the River
Tue, Oct 13 · 6 PM - 7 PM
RiverScape MetroPark
Get directions in the appPresented by Immortal Tree Qigong, this hour-long Tai Chi and Qigong session begins with steady breathing, a gentle warmup, and easy movements. You will be guided through flowing sequences from the Tai Chi 24 form, paired with brief standing meditations. The practice concludes with a longer guided...
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