Total Body Blast!

Event Type: Free Event Link: www.downtowncleveland.com Push your limits in this high-powered class designed to build serious strength and muscular endurance, led by the Parker Hannifin Downtown YMCA. You'll power through a relentless mix of bodyweight training, resistance equipment, explosive plyometrics, and heart-pumping aerobic intervals. Every movement is designed to challenge your body in all planes of motion, pushing you harder, faster, and stronger. Come ready to sweat, grind, and transform.