Chair Zumba

Lynne Scott will lead participants in a fun, music-filled workout routine. Plus, it's always more fun to exercise with a group! Chair Zumba is seated and less rigorous than traditional Zumba, but still incorporates movement, stretching, and light exercise to help keep your body active. Participants are encouraged to go at their own pace and adjust movements to fit their individual abilities. All fitness levels are welcome, and no sign-up is required!