POUND® Fitness with Salsa City

Join us in the library park for POUND® Fitness presented by Salsa City Studio. This FREE fitness class is a rhythmic, full-body workout using lightly weighted drumsticks called Ripstix®. Participants combine cardio, strength training, and core work with energizing music to improve coordination, endurance, and muscle tone while relieving stress. All movements can be adapted, making POUND® accessible for a wide range of fitness levels. For adults. You don't need to register. April 6, May 4, Jun 1, Jul 6, Aug 3, Sep 14 ►This program is part of a Wellness Series funded by the UVMC Community Benefit Fund - Learn more about Salsa City Studio Contact the library at (937) 573-2633 for more information. Troy-Miami County Public Library is located at 419 W. Main St., Troy.