Kettlebell AMPD™ with Salsa City

Join us in the library park for Kettlebell AMPD™ presented by Salsa City Studio. This FREE fitness class is strength-focused, using kettlebells and dynamic movements to build muscle, increase endurance, and improve functional strength. Set to motivating music, it emphasizes proper form, controlled movements, and total-body conditioning. Modifications and weight options are available, making it appropriate for beginners and experienced participants alike. For adults. You don't need to register. April 21, May 19, Jun 16, Jul 21, Aug 18, Sep 15 ►This program is part of a Wellness Series funded by the UVMC Community Benefit Fund - Learn more about Salsa City Studio Contact the library at (937) 573-2633 for more information. Troy-Miami County Public Library is located at 419 W. Main St., Troy.