Sports · Cincinnati, OH
REMIX Series - Cardio Kickboxing
Fri, Nov 6 · 4 PM - 4:45 PM
CRC - MPR B
Get directions in the appCardio Kickboxing is a fun, heart-pumping workout inspired by martial arts combined with cardio! This class is a full-body workout that will use movements commonly found in boxing to help increase your speed, endurance, and coordination. No matter your experience, this workout is for you! Note: boxing gloves are not needed for this class. Please plan to arrive 5-10 minutes early, doors will lock 5 minutes after the start of class.
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