Education · Mount Vernon, OH

Nutrition Basics with Connections Fitness- 1st Monday of the month

Name: Nutrition Basics with Connections Fitness- 1st Monday of the month
Start: 2026-09-07T16:00:00+00:00
End: 2026-09-07T17:00:00+00:00
Location: Connections Fitness 3595 Columbus Road, Centerburg OH. 43011 Knox Community Hospital Center for Rehabilitation and Wellness

Mon, Sep 7 · 12 PM - 1 PM

Connections Fitness 3595 Columbus Road, Centerburg OH. 43011 Knox Community Hospital Center for Rehabilitation and Wellness

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Learn the three key factors to consider when choosing a nutritious diet, plus the difference between theory and application. In this class we will review basic dietary goals and specific meal ideas to reach those goals. Laurie Coleman is our registered dietician.

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Nutrition Basics with Connections Fitness- 1st Monday of the month

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