Baked Pears for Balanced Energy

Program Description: Enjoy the flavors of fall while learning simple ways to build meals and snacks that support steady energy and overall wellness. In this hands-on class, you'll make Cinnamon Cardamom Baked Pears with Walnut Oat Crumble and a Chamomile Vanilla Yogurt Sauce. Along the way, explore how ingredients like pears, oats, nuts and warming spices can add flavor, fiber and nourishment to everyday meals. You'll leave with delicious recipes and practical ideas you can easily use at home. When: • Tuesday, September 29 | 6:00 pm - 8:00 pm Where: • Philip Heit Center (150 W. Main St, New Albany, OH) • Demo Kitchen on the first floor Fee: • $75/person • $130/couple($65/person when you register two attendees)- If you are registering as a couple, please make a note of your partner in the notes section. About the Instructor: Chef Sunny B - Holistic Chef, Clinical Herbalist,Culinary Coach, and founder of (W)holistically Sunny & Co, LLC. I help individuals and communities reconnect with the healing power of food by combining culinary artistry with herbal medicine and functional nutrition. I specialize in creating therapeutic tea blends, healing tinctures, and adaptogenic remedies that restore balance and promote vitality. Through hands-on cooking classes, personalized wellness coaching, and holistic nutrition guidance, I teach others how to nourish their bodies, calm their minds, and embrace wellness from the inside out. My philosophy is simple: healing begins in the kitchen