Golden Hour: Taking Care of You

This workshop is for students who have spent the summer go go go and need a moment to actually check in with themselves before fall hits. The end of summer is the perfect time to reset mentally, physically, and emotionally so that you are not already running on empty before the semester even starts. This workshop would cover things like managing stress, building healthy habits, recognizing burnout before it takes over, and finding small ways to take care of yourself even when life gets busy. It is a reminder that showing up for school and your future starts with showing up for yourself first. Please join our Zanesville Career Development Coordinator, Summer Jacobs, to learn more! Questions about this upcoming event or need career assistance? Connect with Summer Jacobs via Handshake or email sjacobs@ohio.edu. Virtual: