Sports · Dayton, OH
Community Fitness: Tai Chi & Qigong at the River
Tue, Oct 6 · 6 PM - 7 PM
RiverScape MetroPark
Get directions in the appOffered by Immortal Tree Qigong, this hour-long Tai Chi and Qigong session begins with calming breathwork, gentle warmups, and easy movement. Participants are then guided through flowing sequences drawn from the Tai Chi 24 form, interspersed with brief standing meditations. The practice concludes w...
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