Low Impact Senior Fitness

Join us for a fun and engaging senior excercise class designed to improve overall cardiovascular health! This one hour class will be taught by a certified American Council Group fitness instructor. A dynamic warmp up will be folowed by cardio, strength/coordination/balance exercises and end with a slow cool down. If needed, you can stay seated for safety and still enjoy a healthy workout! This event is presented in connection with the 2026 Mary S. Stern Lecture featuring Dr. Atul Gawande, M.D., bestselling author of "Being Mortal." This ticketed event is made possible through an endowment to the The Library Foundation . Get tickets to the lecture here: