Boomer Bootcamp

Don't let the name scare you - this energizing class is designed just for Boomers! Join us for a fun and approachable fitness session focused on improving strength, balance, and cardio health. Perfect for all fitness levels - modifications will be provided. Please bring weights and bands. Wear comfortable clothing and shoes and bring a water bottle. Classes are offered at no cost by Retire Med, our local Medicare partner. Dates: Mondays, September 14-28 Time: 4:30-5:30 p.m. Location: Kettering Health Years Ahead | Centerville, 6661 Clyo Rd., Centerville This program is free. Space is limited, and registration is required. For more information and to register, please call (937)-558-3988 or click 'GOING' to reserve your spot.