Senior Center Lunch & Learn- Falls Prevention & Balance

Presented by Marsha Adair, Rocking Mobility and Stephanie Bondi, Alert Care Medical Systems.Join us for this informative and practical presentation focused on understanding factors that contribute to falls. We'll explore how your home environment, daily habits, medications, vision, strength and balance can all play a role in fall risk. Learn simple ways to identify potential risks, make your surroundings safer and incorporate easy exercises that may help improve balance and confidence. Rocking Mobility will be on hand to showcase supportive equipment designed to promote better balance, mobility, and independence. Attendees will have the opportunity to see helpful equipment firsthand and learn how the right support can make everyday activities safer and easier.