Sports · Xenia, OH
Calming Your Body and Brain
Wed, Sep 23 · 4 PM - 5 PM
Callan Athletic Center
Get directions in the appBuilding: Callan Athletic Center Room: 209 Audience: Student Event Type: Student Activity Contact name: Elaine M Blood Contact email: eblood@cedarville.edu Take a deep breath and join us for our third Mental Health and Anxiety Seminar, where you will learn to calm your body and brain. You'll discover simple techniques to release tension, quiet anxious thoughts, and restore balance so you can feel more focused and at ease.
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