Sports · Hudson, OH
Hudson Senior Network: Chair Core Strengthening
Tue, Aug 25 · 11 AM - 11:30 AM
Hudson City Hall, Community Room
Get directions in the appThis class focuses on strengthening your abdominals and lower back. Enjoy 20 minutes of core exercises followed by 10 minutes of stretching to improve flexibility and balance. Please bring a $5 cash donation to support the instructor. Registration & Information (all HSN Events) 1.Visit our webpage for more details & to register online: www.hudson.oh.us/seniors 2.Phone: 234-293-9983 (leave a message and a volunteer will return your call) 3.Email: schapman@hudson.oh.us
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