Sports · Cincinnati, OH
CARE HIIT & Core
Mon, Aug 24 · 5 PM - 5:45 PM
CARE - Fitness Center
Get directions in the appHIIT (High Intensity Interval Training) & Core is a total-body workout that keeps your heart pumping. This cardio-focused workout involves alternating short bursts of exercise followed by recovery periods. This class will incorporate core or finish with core training. All fitness levels are welcome to join! Please plan to arrive 5-10 minutes early, doors will lock 5 minutes after the start of class.
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