Flexibility and Flow

In partnership with OhioHealth Fitness Center Program runs weekly, Tuesdays at 5:30PM Focused on range of motion and ease of movement, this class combines traditional stretching with yoga to increase flexibility and mobility, strengthen the core and improve posture and balance. ***Please note: Registration for September 1 is now full. Please join us and register online for the next session on September 8.** Register. Please note: This is a weekly-offered class and not a series. Slots for each class will open up for enrollment the week prior. Space is limited, please make sure to register prior. Please contact Kingwood Center Gardens with any questions at education@kingwoodcenter.org or (419)522-0211.