Sports · Hudson, OH
Fall Mindful Hike for Mental Health
Sun, Oct 11 · 9 AM - 10 AM
Cascade Park
Get directions in the appThis autumn, join Friends of Hudson Parks (FOHP) for a mindful walk through nature, exploring the connection between mental health and the outdoors. Come back to the present moment through the senses and see how you feel after! The FRIENDS OF HUDSON PARKS partners with Shannon Speaks, LISW-S of Nourish Whole-Person Coaching and State of Mind Hudson for our "Fall Mindful Hike for Mental Health," the latest in our series of seasonal Mindful Hikes.
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