Step into Wellness Walking Group

Looking to get moving and connect with others? Join us for the Step Into Wellness walking group at the Ford Nature Center in Mill Creek Park! Our biweekly walks are all about enjoying nature, moving our bodies, and supporting each other through the power of shared positivity and social connection. Lace up your walking shoes, bring your best self, and let's take some steps toward wellness! What to Expect: • When: Every other week (weather permitting) • Where: We will meet in the Ford Nature Center parking lot in Mill Creek Park • Duration: About an hour of walking at a comfortable pace on a relatively level, paved path What to Bring: • A good pair of walking shoes • Something to drink • Items for the elements (jacket, raincoat, hat, sunglasses, etc) • 3 positive things you've experienced in the past week to share with the group While participating in any physical activity sponsored by The Library, patrons do so at their own risk. Library patrons assume responsibility for their own health and well-being when taking The Library's classes or participating in Library events. The Library does not assume any liability in providing classes or sponsoring events that involve physical activity. By agreeing to participate in a Library sponsored activity or class, the Library patron waives all claims against the Library, its employees and representatives.