Active for Life Dancercise

Our friends from Cognova (formerly Active for Life Fitness) will be here with a seated dancercise class every other month on the third Friday at 3pm! Class types may vary by month. This month's class is SEATED RHYTHM! Inspired by ballroom and Latin dancing, this dancercise class is all done while seated. It is designed for everyone! This class is like no other and features gentle and fun cha-cha and mambo steps coupled with basic exercises. Incredible for both brain and body. No dance experience necessary. Registration is required. Register or call the library at 440-988-4230.