Education · Elyria, OH
Exercise: A Second Pillar of Health
Thu, Nov 12 · 2 PM - 3 PM
West River Branch
Get directions in the app"Use it or lose it." This advice pertains to the realm of neuroscience but also applies health in our senior years. This session offers insight for why and how we should exercise to benefit our health - both mind and body. This program is intended for adults. Registration required.
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