New Albany, OH

Chair Yoga (Mondays): Summer Series

Name: Chair Yoga (Mondays): Summer Series
Start: 2026-08-17T14:00:00+00:00
End: 2026-08-17T15:00:00+00:00
Location: Philip Heit Center

Monday, August 17, 2026 · 10 AM ET · Philip Heit Center

A gentle class moving through a variety of yoga poses using a chair for support. Seated and standing poses improve balance, flexibility, and strength. Includes breathing practices to encourage relaxation and mindfulness. Suitable for adults of any age or fitness level. Virtual Zoom option available. 12-week series, Mondays June 1 - August 24 (no class July 13). Ages 18+. Instructor: Marie Stanford. REGISTER NOW

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