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In this series, we will look at Pip Waller's Deeply Holistic : A Guide to Intuitive Self-Care. Structured like an anatomy book, this is a definitive self-care guide for anyone who wants to take care of their whole person - body, mind, and spirit. Each class will be dedicated to two chapters. This week, we will be covering Chapter 11: The Kidney and Bladder - Cleaning the Blood; and Chapter 12: The Nervous System - A Supercomputer. If you're interested in learning more about the systems that make up your body and tools used to support those systems, this is the book for you! These sessions are

Free local events, garage sales, and food trucks across Ohio. Get Local Loop.