New Albany, OH

Chair Barre: Balance and Strength Summer Series

Name: Chair Barre: Balance and Strength Summer Series
Start: 2026-07-24T14:00:00+00:00
End: 2026-07-24T15:00:00+00:00
Location: Philip Heit Center

Friday, July 24, 2026 · 10 AM ET · Philip Heit Center

A gentle, low-impact fitness program designed to improve strength, flexibility, and balance using small precise movements to tone, lengthen, and strengthen muscles. Part of the class is done seated in a chair, part is done standing using the chair as a ballet barre. Promotes core stability, mobility, and coordination. Virtual Zoom option available. 12-week series, Fridays June 5 - August 28 (no class July 17). Ages 18+. Instructor: Marie Stanford REGISTER NOW

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