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This class will take elements of Power Cycle and combine with light choreography like tap backs, jumps, and push-ups. While some of the movements will be similar to what you see in a Choreo Cycle class, this class will contain more drills focusing on traditional cycle. It will be about 70% traditional and 30% choreographed. Please plan to arrive 5-10 minutes early, doors will lock 5 minutes after the start of class.

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