Dayton, OH

Community Fitness: Tai Chi & Qigong at the River

Name: Community Fitness: Tai Chi & Qigong at the River
Start: 2026-08-11T22:00:00+00:00
End: 2026-08-11T23:00:00+00:00
Location: RiverScape MetroPark

Tuesday, August 11, 2026 · 6 PM ET · RiverScape MetroPark

Immortal Tree Qigong offers an hour of Tai Chi and Qigong that focuses on ease and accessibility. The session begins with breathwork, a gentle warmup, and simple movements to prepare the body. It continues with guided, flowing sequences drawn from the Tai Chi 24 form, interspersed with brief standi...

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