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Join Lori, a certified yoga therapist, in seated and standing yoga practices to improve health and wellness. Gentle Movements Chair Yoga Class introduces yoga warm-ups and stretches, along with gentle movements of Chi Gong. In this class, it's not how strong you are, it's how strong you can become. It's not how flexible you are, it's how flexible you can become. Presented by Lori Brothers, certified yoga therapist. Lori has presented these health concepts in clinical and community settings for over 25 years.

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