Perrysburg, OH

MS Wellness and Exercise Class

Name: MS Wellness and Exercise Class
Start: 2026-08-10T21:30:00+00:00
End: 2026-08-10T22:15:00+00:00
Location: Mercy Health Activity Center at the Library

Monday, August 10, 2026 · 5:30 PM ET · Mercy Health Activity Center at the Library

The MS Wellness and Exercise Class will not meet through the summer (June, July, August). We look forward to seeing you in September. This 45 minute class is designed for people with Multiple Sclerosis (MS). It focuses on balance, posture, functional and core strength. Exercise has been shown in research to be safe and feasible with MS, and it can help in managing the high fatigue levels and functional mobility challenges these individuals face. Bring a yoga mat or towel. Chairs are provided. MS, or multiple sclerosis, is a neurologic disease in which the body's immune system attacks its own c

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